| Gross Strength (GS) |
| BSQ 10 x 2 OTM |
| WOD (GPP) |
| DBTH: 5 (#45/#35)
Pull-up: 5 AMRAP: 1:00 Rest 1:00 10 Rounds |
← August 2018 workouts
Workout of the Day
Tuesday August 14, 2018
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