| Gross Strength (GS) |
| PP 5 x 5 E3M |
| WOD (GPP) |
| TH (#95/#65) 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Rope Climb: 1 10 Rounds |
← October 2018 workouts
Workout of the Day
Tuesday October 2, 2018
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