| Gross Strength (GS) |
| BSQ 10 x 1 OTM |
| WOD (GPP) |
| Death by Cluster (#115/#75)
Progressive (First minute one rep, second minute two reps, and go on until you cannot continue. Failure = Success) |
← October 2018 workouts
Workout of the Day
Tuesday October 16, 2018
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