Gross Strength (GS) |
DL 5 x 2 E3M |
WOD (GPP) |
Helen
Run: 400 American Swing: 21 (24kg/16kg) Pull-Up: 12 3 Rounds for time
|
Gross Strength (GS) |
DL 5 x 2 E3M |
WOD (GPP) |
Helen
Run: 400 American Swing: 21 (24kg/16kg) Pull-Up: 12 3 Rounds for time
|