| Gross Strength (GS) |
| DL 10 x 3 (Load to 90% of 3RM) – Any time domain |
| WOD (GPP) |
| Double Under: 50 AbMat: 30 Toes to Bar: 15 AMRAP: 12 Minutes |
← February 2019 workouts
Workout of the Day
Tuesday February 12, 2019
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