| Gross Strength (GS) |
| BP 5 x 1 E3M |
| WOD (GPP) |
| Wall Ball: 25 Pull-Up: 20 HSPU: 15 3 Rounds for time |
← February 2019 workouts
Workout of the Day
Sunday February 17, 2019
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Classes run Monday through Saturday. Your first one is free.