| Gross Strength (GS) |
| PCL 20 x 1 OTM (Work Up) |
| WOD (GPP) |
| Box Jump: 21 (24”/20”) Toes To Bar: 15 Push-Up: 9 AMRAP: 20 Minutes |
← February 2019 workouts
Workout of the Day
Monday February 18, 2019
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