Gross Strength (GS) |
DL 10 x 2 (At 3RM and above) OTM |
WOD (GPP) |
Thruster: 10 (#95/#65) C2B: 10 Thruster: 9 (#95/65) C2B: 9 Thruster: 8 (#115/#75) C2B: 8 Thruster: 7 (#115/#75) C2B: 7 Thruster: 6 (#135/#95) C2B: 6 Thruster: 5 (#135/#95) C2B: 6 Thruster: 4 (#155/#105) C2B: 4 Thruster: 3 (#155/#105) C2B: 3 Thruster: 2 (#185/#120) C2B: 2 Thruster: 1 (#185/#120) C2B: 1 For time (12:00 Cap) |