| Gross Strength |
| BSQ 5 x 8 E3M |
| WOD |
| Double Under: 100 Overhead Squat: 20 (#95/#65) 5 Rounds for time |
← June 2019 workouts
Workout of the Day
Tuesday June 18, 2019
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.