| Gross Strength |
| OHS 10 x 1 OTM |
| WOD |
| Diane 4:00 Cap/1:00 Rest Elizabeth (Power Clean) 4:00 Cap/1:00 Rest Isabel (Power Snatch) 4:00 Cap/1:00 Rest Fran For time |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| OHS 10 x 1 OTM |
| WOD |
| Diane 4:00 Cap/1:00 Rest Elizabeth (Power Clean) 4:00 Cap/1:00 Rest Isabel (Power Snatch) 4:00 Cap/1:00 Rest Fran For time |
