Monday July 29, 2019

Posted on by
Gross Strength 
RDL 5 x 12 E3M
WOD 
Partner WOD: P1/P2/P3Butcher Push/Burpee (#180/#120)
P1: Butcher Push: 25M + 5 Burpees
P2: Butcher Push: 25M + 5 Burpees
P3: Butcher Push: 25M + 5 Burpees
AMRAP: 15 Minutes  

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s