Monday, October 7, 2019

WOD

Partner WOD P1/P2
Box Jump: 2 to 20 x2
Pull-Up 2 to 20 x 1
Double Under: 3 to 30 x 3
Push-up: 2 to 20 x 2
For time

Gross Strength

P 5 x 2 E3M

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