WOD |
Dumbbell Burpester: 7 (#45/#35) Dumbbell Push-Press: 14 Walking Lunge: High Carry 80’ (At shoulders) AMRAP: 10 Minutes |
Gross Strength |
BP 10 x 1 OTM |
WOD |
Dumbbell Burpester: 7 (#45/#35) Dumbbell Push-Press: 14 Walking Lunge: High Carry 80’ (At shoulders) AMRAP: 10 Minutes |
Gross Strength |
BP 10 x 1 OTM |