Sunday, November 24, 2019

Gross Strength

BP Max Reps 1:00 (#155/#105)
Rest 1:00
5 Rounds

WOD

Snatch: 10 (#155/#105)
Row: 1000M
3 Rounds for time

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

<span>%d</span> bloggers like this:

Chemical City CrossFit