Saturday, February 1, 2020

Gross Strength 
PP 5 x 3 E3M
WOD 
Deadlift: 30 (#135/#95)
Ring Push-Up 30
Deadlift: 20 (#185/#120)
Ring Push-Up: 20
Deadlift: 10 (#225/#155)
Ring Push-Up: 10
For time

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s