| Gross Strength |
| PP 5 x 3 E3M |
| WOD |
| Deadlift: 30 (#135/#95) Ring Push-Up 30 Deadlift: 20 (#185/#120) Ring Push-Up: 20 Deadlift: 10 (#225/#155) Ring Push-Up: 10 For time |
← February 2020 workouts
Workout of the Day
Saturday, February 1, 2020
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