| Gross Strength |
| SDL 10 x 2 OTM (@85%) |
| WOD |
| Muscle Up: 2 HSPU: 4 Pistol: 8 (Alternating) AMRAP: 10 Minutes |
← March 2020 workouts
Workout of the Day
Tuesday, March 3, 2020
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.