| Gross Strength |
| BP 5 x 3 E3M (Set 3 RM) |
| WOD |
| Double Under: 50 Lunge 40’ Dumbbell Snatch 1/1 x 5 (10 Reps – #50/#35) AMRAP: 15 Minutes |
← March 2020 workouts
Workout of the Day
Friday, March 20, 2020
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