| Gross Strength |
| PP 5 x 2 E3M (HAP) |
| WOD |
| Box Jump: 10 (24”/20”) Kettlebell Snatch R: 10 Kettlebell Snatch L: 10 Ring Push-Up: 10 5 Rounds for time |
← September 2020 workouts
Workout of the Day
Tuesday, September 22, 2020
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