| Gross Strength |
| P 10 x 2 OTM (@3RM) |
| WOD |
| :20/:10 x 40 Deadlift (#135/#95) Burpee over Bar V-Up Swing (24kg/16kg) Cycle Through |
← November 2020 workouts
Workout of the Day
Thursday, November 12, 2020
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