Strength
SDL 5×2 E3M
WOD
Double Under: 100
Power Clean and Jerk: 12 (#155/#105)
Bar MU: 6
5 Rounds for time
Strength
SDL 5×2 E3M
WOD
Double Under: 100
Power Clean and Jerk: 12 (#155/#105)
Bar MU: 6
5 Rounds for time
Classes run Monday through Saturday. Your first one is free.