| Gross Strength |
| SDL/P 5 x 8 (E3M) |
| WOD |
| Sumo Deadlift High Pull (#96/#65) Push Press 3, 6, 9, 12, 15, 18, 21, 24… AMRAP: 12 Minutes |
← February 2021 workouts
Workout of the Day
Friday, February 19, 2021
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