← February 2022 workouts
Workout of the Day

Wednesday, February 2, 2022

Gross Strength
P 5 x 5 E3M (@5RM)
WOD
Toes to Bar
Burpee Box Jump Over (24”/20”)
Handstand Push-up)
30-20-10 for time
Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class