| Gross Strength |
| BxSqt 10 x 2 OTM (HAP) |
| WOD |
| Row: 1000M Thruster: 50 (#95/#65) Box Jump Over: 50 Toes to Bar: 50 Row: 1000M For time (20 Minute Cap) |
← March 2022 workouts
Workout of the Day
Wednesday, March 30, 2022
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.