Gross Strength |
PP 5 x 10 E3M (Set 10 RM) |
WOD |
Partner WOD P1/P2/P3 P1: Butcher High Push: 25M (#180/#120) P2: Butcher Low Push: 25M P3: Butcher High Push: 25M AMRAP: 15 Minutes (When Resting – 5 Burpees |
Gross Strength |
PP 5 x 10 E3M (Set 10 RM) |
WOD |
Partner WOD P1/P2/P3 P1: Butcher High Push: 25M (#180/#120) P2: Butcher Low Push: 25M P3: Butcher High Push: 25M AMRAP: 15 Minutes (When Resting – 5 Burpees |