| Gross Strength |
| BSQ 10 x 3 OTM (@5RM) |
| WOD |
| Karen Wall Ball: 150 for time (#20/#14) |
← April 2022 workouts
Workout of the Day
Saturday, April 2, 2022
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.