| Gross Strength |
| FSQ 5 x 8 E2M (HAP) |
| WOD |
| Burpee Box Jump Bar MU (Or C2B) 21, 18, 15, 12, 9, 6, 3 For time |
← August 2022 workouts
Workout of the Day
Saturday, August 13, 2022
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