| Gross Strength |
| PP 5 X 3 E2M (Set 3RM) |
| WOD |
| Overhead Walking Lunge: 20M (#45/#35 Plate) C2B Pull-up: 7 AMRAP: 8 Minutes |
← October 2022 workouts
Workout of the Day
Tuesday, October 25, 2022
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