| Gross Strength |
| BP 10 x 1 OTM (HAP) |
| WOD |
| Double Under: 100 Snatch: 10 (#155/#105) 3 Rounds for time |
← February 2023 workouts
Workout of the Day
Wednesday, February 8, 2023
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.