| Gross Strength |
| PP 10 x 1 OTM (Set 1 RM) |
| WOD |
| Dumbbell Snatch 1/1 x 5 (#50/#35) Overhead Walking Lunge 20 Steps – Right Overhead Walking Lunge 20 Steps – Left AMRAP: 14 Minutes |
← June 2024 workouts
Workout of the Day
Saturday, June 8, 2024
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