Gross Strength
OHS 5×10 E3M
(HAP)
WOD
Power Clean (#135/#95): 15
Pull-up: 15
5 Rounds for time
Gross Strength
OHS 5×10 E3M
(HAP)
WOD
Power Clean (#135/#95): 15
Pull-up: 15
5 Rounds for time
Classes run Monday through Saturday. Your first one is free.