• Favorite Movement: Double Unders
• Favorite WOD: Annie
• Least Favorite WOD: Randy

In high school I was a three sport athlete (football, basketball, track) and in College I started with football, but an illness sidelined me, and I switched to springboard diving where I earned four varsity letters.  After College I stayed active with softball, volleyball, golf, tennis, aerobics, triathlons, snowboarding and water skiing.  A water skiing friend introduced me to CrossFit.  CrossFit, gave me a life changing experience, and through coaching I strive to bring the same experience to others.  I have a passion for seeing people improve, inspiring them to be better.

Education/Certifications

• BS Computer Science – Texas Christian University 1981
• CrossFit Level 2 Certification
• CrossFit Olympic Lifting Course
• CrossFit Mobility Course
• CrossFit Football Course
• CrossFit Endurance Course
• CrossFit Gymnastics Course
• CrossFit Powerlifting Course