Thursday, April 13, 2023 Posted on April 13, 2023 by Rich Guidotti Gross Strength DL 7 x 3 E2M (HAP)WOD :20/:10 x 40Ball Slam (#30/#20)BurpeeJumping Pull-upPush-up Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...