Thursday, May 25, 2023 Posted on May 25, 2023 by Rich Guidotti Gross Strength RDL Set 1 RM(GET SOME)WOD Double Under: 50Pull-Up: 10Box Step-Up: 20AMRAP: 15 Minutes Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...