| Gross Strength |
| PP 7 x 3 E2M (HAP) |
| WOD |
| Eva Run: 800 American Swing: 30 (32kg/24kg) Pull-up: 30 5 Rounds for time |
| Gross Strength |
| PP 7 x 3 E2M (HAP) |
| WOD |
| Eva Run: 800 American Swing: 30 (32kg/24kg) Pull-up: 30 5 Rounds for time |