| Gross Strength |
| P 10 x 1 OTM (HAP) |
| WOD |
| Double Under: 100 Air Squat: 100 AbMat Sit-up: 100 Push-up: 100 Double Under: 100 For time |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| P 10 x 1 OTM (HAP) |
| WOD |
| Double Under: 100 Air Squat: 100 AbMat Sit-up: 100 Push-up: 100 Double Under: 100 For time |
Chemical City CrossFit 