| Gross Strength |
| OHS 5 x 8 E2M (Set 8RM) |
| WOD |
| Power Snatch (#115/#75) Toes to Bar 21, 18, 15, 12, 9, 6, 3 for time |
| Gross Strength |
| OHS 5 x 8 E2M (Set 8RM) |
| WOD |
| Power Snatch (#115/#75) Toes to Bar 21, 18, 15, 12, 9, 6, 3 for time |