| Gross Strength |
| BP 10×2 OTM (HAP) |
| WOD |
| OHS: 10 (#115/#75) AbMat Sit: 20 Bike of Choice: 30 Calories 3 Rounds for time |
| Gross Strength |
| BP 10×2 OTM (HAP) |
| WOD |
| OHS: 10 (#115/#75) AbMat Sit: 20 Bike of Choice: 30 Calories 3 Rounds for time |