Thursday, June 27, 2024

Posted on June 27, 2024 by Rich Guidotti

Gross Strength

RDL 5 x 3 E3M (HAP)

WOD

Weighted Step-Up: 20 (DBs #35/#25, 20” box) Ring Push-Up: 10 AMRAP: 7 Minutes

Share this:

• X
• Facebook

Like Loading...