Sunday, August 4, 2024

Posted on August 4, 2024 by Rich Guidotti

Gross Strength

BP 5 x 5 E3M  (Set 5RM)

WOD

Eva 5 rounds for time of: Run 800 meters American Swing: 30 (32kg/24kg) Pull-Up: 30

Share this:

• X
• Facebook

Like Loading...