| Gross Strength |
| SDL 7 x 1 E2M (HAP) |
| WOD |
| Cindy Pull-Up: 5 Push-Up: 10 Air Squat: 15 AMRAP: 20 Minutes |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| SDL 7 x 1 E2M (HAP) |
| WOD |
| Cindy Pull-Up: 5 Push-Up: 10 Air Squat: 15 AMRAP: 20 Minutes |
Chemical City CrossFit 