| Gross Strength |
| PP 5 x 3 E3M (HAP) |
| WOD |
| Hang Power Clean: 7 (#185/#120) Wall Ball: 14 (#20/#14) 4 Rounds for time |
| Gross Strength |
| PP 5 x 3 E3M (HAP) |
| WOD |
| Hang Power Clean: 7 (#185/#120) Wall Ball: 14 (#20/#14) 4 Rounds for time |