Gross Strength
BP 7×1
E2M (HAP)
WOD
Double Under: 50
Weighted Step-Up: 20 (2DBs #50/#35)
HSPU: 10
5 Rounds for time
Gross Strength
BP 7×1
E2M (HAP)
WOD
Double Under: 50
Weighted Step-Up: 20 (2DBs #50/#35)
HSPU: 10
5 Rounds for time