Thursday, October 17, 2024

Posted on October 17, 2024 by Rich Guidotti

Gross Strength

FSQ 5 x 3 E3M (Set 3RM)

WOD

Bike Calories 25 Sumo Deadlift High Pull: 12 S2O: 10 5 Rounds for time

Share this:

• X
• Facebook

Like Loading...