Wednesday, October 30, 2024 Posted on October 30, 2024 by Rich Guidotti Gross StrengthPP 10 x 1 OTM(HAP)WOD Clean: 3 (#225/#155)Muscle Up: 6HSPU: 9AMRAP: 12 Minutes Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...