| Gross Strength |
| PP 10 x 2 OTM (HAP) |
| WOD |
| Run: 1 Mile 300 Air Squats 200 Push-ups 100 Pull-ups For time |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| PP 10 x 2 OTM (HAP) |
| WOD |
| Run: 1 Mile 300 Air Squats 200 Push-ups 100 Pull-ups For time |
Chemical City CrossFit 