| Gross Strength |
| RDL 7 x 1 E2M (HAP) |
| WOD |
| AMRAP 15 Minutes Power Clean: 9 (#115/#75) Push Press: 12 Bike of Choice: 15 Calories |
| Gross Strength |
| RDL 7 x 1 E2M (HAP) |
| WOD |
| AMRAP 15 Minutes Power Clean: 9 (#115/#75) Push Press: 12 Bike of Choice: 15 Calories |