Thursday, January 9, 2025 Posted on January 9, 2025 by Rich Guidotti Gross Strength DL 5 x 3 E3MWODDouble Under: 75Toes to Bar: 15Ball Slam: 10 (#30/#20)AMRAP: 12 Minutes Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...