| Gross Strength |
| P 10 x 1 OTM (Set 1RM) |
| WOD |
| Double Under: 50 Pull-up 25, 20, 15, 10, 5 For time |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| P 10 x 1 OTM (Set 1RM) |
| WOD |
| Double Under: 50 Pull-up 25, 20, 15, 10, 5 For time |
Chemical City CrossFit 