Friday, March 28, 2025

Posted on March 28, 2025 by Rich Guidotti

Gross Strength

RDL 5 x 5 E3M (Set 5RM)

WOD

Snatch: 5 (#135/#95) Bar MU: 10 Front Squat: 15 4 Rounds for time

Share this:

• X
• Facebook

Like Loading...