| Gross Strength |
| FSQ 5 x 10 E2M (Set PR) |
| WOD |
| Bike: 20 Calories Power Clean and Jerk: 10 (#135/#95) 5 Rounds for time |
| Gross Strength |
| FSQ 5 x 10 E2M (Set PR) |
| WOD |
| Bike: 20 Calories Power Clean and Jerk: 10 (#135/#95) 5 Rounds for time |